Menu
Our entire menu is vegetarian. Vegan items are marked below with the 
symbol. Vegan refers to strict vegetarians who do not eat any animal products. When we say it's vegan we mean it contains no dairy, eggs or honey.
Salads & Soups
Nell's 7 Layer lettuce, cabbage, carrot, beet, tomato, cucumber, sunflower seeds, sprouts 7.25
Greek lettuce, tomato, cucumber, red onion, feta, calamata olives 7.00
House Salad lettuce, cabbage, carrot, tomato, sprouts, sunflower seeds 5.00
Soup & Salad Combo small house salad & a cup of soup 6.25 (add $1 to make it a bowl)
Salad of the Day ask about today's salad 4.75
Dressings all homemade & dairy-free
- tofu green goddess
- sesame ginger
- lemon tahini
- roasted red pepper
- miracle
- pesto parmesan peppercorn
- maple mustard
- cup 2.75
- bowl 3.75
- Quarts To Go 9.50
Sandwiches & Wraps
Served with salad of the day
White Cheddar & Avocado white cheddar, avocado, lettuce, tomato, red onion, vegan chipotle mayo on 7 grain bread 7.75
California Dreamin' avocado, lettuce, cucumber, sprouts, carrot, beet, green goddess on wheat 7.25
Garden Burrito brown rice, beans, monterey jack, carrot, beet, sprouts, lettuce in a tortilla, salsa 6.75
Good Fortune Wrap tofu, brown rice, carrot, spinach, cabbage, scallions, sesame seeds, sesame ginger dressing grilled in a tortilla 7.25
Hummus Wrap hummus, lettuce, tomato, cucumber, roasted peppers, feta, calamata olives in lavosh 7.25
Hot Dish
Buddha Bowl brown rice, tofu, carrot, broccoli, cabbage, scallions, sesame seeds, sprouts, sesame ginger sauce 8.25
Peggy Plate brown rice, beans, vegetable of the day, lemon tahini 6.25
Don't Be Gruel brown rice, beans, tofu, monterey jack, salsa, green goddess, red onion 7.00
Rice & Beans brown rice, beans, salsa 5.00 add monterey jack, sour cream or avocado 1.00 each
RBS & Q rice, beans, salsa with a cheese quesadilla 7.00
Quesadilla monterey jack grilled in a whole weat tortilla with salsa 3.75
Juice/Drinks
| Fresh Juice | 12 oz | 16 oz |
|---|---|---|
| apple | 3.00 | 4.00 |
| carrot | 3.00 | 4.00 |
| orange | 3.00 | 4.00 |
| lemonade | 1.75 | 2.25 |
| limeade | 1.75 | 2.25 |
| wheatgrass | $2 per ounce | |
Fresh Juice Combo: 12 oz 3.75, 16 oz 4.75
- Beets Me carrot, apple, beet
- Mary Ann & Ginger carrot, apple, ginger
- Austin In August apple, lemon, ginger
- Ginger Tonic apple, celery, lemon, ginger
- Ring of Fire apple, orange, beet, ginger
- Vitality carrot, cucumber, spinach, parsley
- Elvis Parsley carrot, celery, spinach, parsley, beet
Other Drinks
- Organic Lakota Coffee
- Herbal Iced Tea
- Izzies Natural Sodas
- Bottled Water
Smoothies
16 oz $4.65. Our fruit smoothies are 100% fruit and organic juice from concentrate.
Thunder Kiss '65 orange juice, pineapple, strawberry, banana
Strawberry Manilow orange juice, strawberries, banana
Give Peach A Chance apple juice, peaches, banana
Moody Bluesberry apple juice, blueberries, banana
Raspberry Rhapsody apple juice, raspberries, banana
Berry Berry Good grape juice, blueberries, strawberries, raspberries
Green Machine apple juice, banana, lime, spirulina, ice
Curious George rice milk, peanut butter, banana, ice
add to any drink
- .75 protein powder, spirulina, peanut butter
Liquados
16 oz $4.65 Brown Cow vanilla yogurt, lemonade, frozen fruit
- strawberry
- blueberry
- peach
- banana
- pineapple
- raspberry
Bakery
Each day we feature an assortment of sweet, delicious bakery items: cookies, cakes, and bars of all kinds. Whole grains, local farm fresh eggs, natural sweeteners, organic fruits and chocolates make our baked goods too scrumptious to be called health food! See our catering menu for some of what we have to offer.